{"id":2458,"date":"2021-07-14T12:52:30","date_gmt":"2021-07-14T19:52:30","guid":{"rendered":"https:\/\/kcsarc.org\/?p=2458"},"modified":"2021-07-22T17:00:50","modified_gmt":"2021-07-23T00:00:50","slug":"tangible-takeaway-grounding-techniques","status":"publish","type":"post","link":"https:\/\/www.kcsarc.org\/fr\/tangible-takeaway-grounding-techniques\/","title":{"rendered":"\u00c0 emporter tangible\u00a0:\u00a0techniques de mise \u00e0 la terre"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[50,45],"class_list":["post-2458","post","type-post","status-publish","format-standard","hentry","category-prevention-education-2","category-therapy","post-type-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tangible Takeaway: Grounding Techniques - KCSARC<\/title>\n<meta name=\"description\" content=\"After a traumatic experience, it is normal to experience uncomfortable things like flashbacks and anxiety. 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